I have been helping women achieve their health and fitness goals since 2001. Regardless of your current fitness level, I will use my experience and creativity to create a plan that will get you fit and healthy, safely and quickly.

In-Home Fitness Training

Get fit in the comfort of your own home. I will bring the equipment to you, and customize a workout that will help you achieve your health and fitness goals.

$80/60 minute session

Small Group Fitness Training

Have a group of friends or co-workers that want to get fit and healthy? I will come to your home, place of work, or a local park and customize a plan for up to six women.

$120/60 minute session for 2-4 women

$140/60 minute session for 5-6 women

Body Makeover

Does the thought of losing weight overwhelm you? Do you feel like you don’t know where to start? I will consult with you about all things food and fitness to get you on the right track to getting fit and healthy. During our session we will discuss current diet and exercise habits and any obstacles that may be standing in your way.

Together we will put together a winning plan that will permanently change your food and fitness habits to create success.

90 minute consultative session- $150

60 minute follow-up- $80