I am not a fitness model that happened to become a trainer. I am a wife, mother, chocolate lover and fitness enthusiast. I love to sweat and work hard so I can enjoy my dark chocolate without feeling guilty! I love how exercising makes me feel, powerful, strong and in control.

My passion for fitness started over 16 years ago after seeing my first Denise Austin video. I love fitness even more today, and am constantly looking for new ways to push my clients and myself. I have had the joy of helping women get fit since 2001.

I love seeing women work hard, overcome obstacles, and reach their goals.  I do not believe you are “stuck” with a body you are unhappy with. Through proper diet and fitness training you CAN have the body you want. It won’t be easy, but it will be worth it. 

I live in Hamden, CT with my husband Mike, daughter Livia, and golden retriever Koa.